What to replace the milk?
Some infants are often allergic to milk. This kind of ailments is not so rare, but by the age of two there is no trace of it. It is not so difficult to see the symptoms of allergy: after feeding the baby has loose stools, the stomach dramatically swells. The baby cries for a long time after he is finished feeding, because he began to get colic. Sometimes difficulty breathing, as well as discharge from the nasal cavity. And then you think about how to replace breast milk.
Products that can replace milk
- So how do you replace milk with baby? Alternatively, you can add soy products to your child’s diet. Today, cottage cheese, milk, yogurt and kefir from soybeans can easily be found in a regular supermarket (it’s not necessary to go to stores with baby food), in addition, you can visit the chain of Intersoy stores. First of all, it is worth checking whether your child’s body has an allergic reaction to soy protein: treat him with a small spoonful of this protein (perform all actions very carefully, as in the first feeding).After you see that there are no problems, you can safely feed your baby with soy products in certain proportions.
- In the period from nine months to a year, milk from soy is allowed to give only 200 ml. twice a week, soy curd cheese - forty grams twice a week, the remaining soy milk products - about two hundred ml. two times a week.
- At the age of 1 - 3 years, milk from soy is given to a child by two hundred ml. three times a week, the remaining dairy products from soybeans - two hundred ml. three times a week, curd soy products - one hundred grams twice a week. If a child is older than 3-4 years, then he is allowed to give soy cheese.
- In addition to the above, today in large supermarkets you can find gluten-free (those that do not contain protein from various cereals) edible food supplements - crackers, pasta, cookies, etc. This food is also allowed to diversify the diet. However, one should not forget about the variety of fruit, vegetable and meat dishes. You can serve rice, buckwheat, corn porridge, as well as other dishes from the above cereals (puddings, casseroles). And how can you replace milk? In addition, in the diet of the child can include all kinds of products containing goat milk.
Dairy products contain large amounts of vitamin D, which can be found in other foods, such as broccoli (contains nutrients that increase bone density), shrimp, chicken eggs, fortified orange juice, pineapple and almonds. Thus, if you or your child is allergic to milk, do not despair, it is very easy to find a way out. You now know how to replace milk.
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