What herbs will help get rid of irritability
With the help of herbs, you can get rid of the symptoms of nervousness, restore calm and improve the body. Thanks to the components that make up these plants, you can forget about insomnia, irritability and headaches.
This plant is called an effective natural medicine, because motherwort not only helps to calm down, but also improves the functioning of the heart and blood vessels. It is also useful for diabetes.
Motherwort broth can be bought in the store or cook yourself: pour 3 tbsp. Herbs 3 cups boiling water, and when the tool is cool, strain and drink 1 tbsp. 3 times a day.
This plant is often used for stress, irritability and anxiety. To prepare medicinal tea, 50 g of dry leaves are poured with 2 cups of boiling water, left for 2 hours, then drunk 3 times in 100 ml.
With strong anxiety, valerian root is added to the drink, thanks to which the remedy begins to act after 30 minutes and improves sleep.
3. St. John's Wort
Components of the plant restore the nervous system and replace drugs for depression and stress. St. John's wort will ease the condition of a woman in the premenstrual period, help to cope with anxiety and irritability. Decoction of the plant improves the condition of gastritis, heart failure and neurosis. Natural medicine is prepared from 2 tbsp. herbs and 600 ml of boiling water, filter and drink before meals.
This plant is famous for its many healing properties, and chamomile tea will help with anxiety. For the preparation of one cup 1 tsp. dried flowers pour boiling water and leave for 20 minutes, filter. To normalize sleep and the nervous system, the healing drink drink 3 times a day for ½ cup for 3 weeks.
Get rid of irritability will help the broth and the smell of fresh grass. For infusion you need 3 teaspoons of dry plants and 250 ml of boiling water. Means drink 1 tbsp. after breakfast, lunch and dinner. And in order to prepare a bath with oregano, 200 g of grass is first poured with 4 liters of boiling water, then filtered and added to the rest of the water. The procedure time is 30 minutes.
Other plants will help to calm down and forget about irritability: hop, willow-herb, hawthorn, silver lily and black hothouse.Another effective remedy for keeping calm is the lavender bath.
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