Energy Drinks and Your Heart



This Is Your Heart on Energy Drinks

For Both the Young and Old, Energy Drinks Can Endanger Your Heart

Highly caffeinated energy drinks and energy shots may enhance sports performance and keep you alert and attentive. But hidden in their promise is the risk of getting too much caffeine — and that can endanger your heart at any age. Drinks like Red Bull, Monster Energy, and Rockstar, or shots like 5-Hour Energy, are not the same as sports drinks or coffee. Energy drinks and energy shots contain up to 500 milligrams (mg) of caffeine per can or bottle compared with 100 mg in a typical cup of coffee, or about 50 mg in 12 ounces of caffeinated soda. What's more, many energy drink labels don't accurately disclose caffeine levels, found a Consumer Reports investigation, and they're also not FDA-regulated.

As the number of energy drink-related emergency room visits is rising — from about 1,500 in 2005 to over 20,000 cases in 2011, according to a government report — experts also worry about toxic combos of energy drinks and illicit drugs. Though energy drinks are popular with young people, the largest increase in ER visits was in people over 40. Here are several ways energy drinks may endanger your heart — and your life.






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Date: 08.12.2018, 03:03 / Views: 44464