Safe tan on vacation
What a vacation without a smooth and beautiful tan? It is his proudly demonstrate to friends for sharing photos from an exotic country. To leave only pleasant memories leave, and the tan for a long time has become your “trademark” sign, experts advise to sunbathe correctly:
- If you are not an enemy of your health and skin, limit the time spent in the sun. No need to set records, trying to get a tan on the first day of arrival at sea. For the first time about 5-10 minutes will be enough.
“Sunscreen is your friend while on vacation.” The higher the content of the SPF and / or UVA components, the better for your skin. These additives block the ultraviolet rays, thus protecting against burns.
- Particular attention should be paid to creams, based on glycerin or other minerals. Use them before tanning contraindicated.
- Sunbathe in the morning, before 11 o'clock or a little later, after 15. 00, experts consider this time to be the best for getting the perfect result.At this time, the sun is not so active, which will allow you to avoid sunburn.
- Do not overheat. Be sure to protect your head with a handkerchief or Panama, drink more liquid (ice drinks and alcohol should be discarded).
- Protect your eyes with glasses, try not to read on the beach, the sun's rays affect the vision is not the best way and excessive eye strain is undesirable.
Enjoy your holiday, vivid memories and beautiful tan.
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